SOME FRUITS & JUICES – Avoid the citrus family (oranges, lemons, limes, grapefruits, tangerines, clementines, and pineapples) and their juices. Avoid bananas, raisins, raspberries, papayas, passion fruits, digs, dates, avocados, and red plums.
SOME VEGETABLES – Avoid onions, pea pods, certain beans (lima, fava, broad Italian, and lentils) and sauerkraut.
YEAST RISEN BAKED GOODS – Restaurant or homemade breads, sourdough, bagels, doughnuts, pizza dough, coffee cake, and pretzels.
ASPARTAME (NUTRASWEET) – Saccharin (Sweet’n Low). Splenda probably not a problem.
NUTS – Avoid all kinds of nuts.
OTHER INGREDIENTS – Soy products, miso, tempeh, and MSG.