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FLUORIDE IN OUR FOOD | |
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One more reason why many children have fluorosis or white spots in their teeth. Children with signs of fluorosis should reduce their fluoride intake. Their parents should discuss it with their primary care physician. Pregnant moms should not take fluoride since it is not an essential nutrient or substance for the fetus. It might even harm their future baby. From USDA National Fluoride Database (Mean microgram/100 grams) Tea with highest content Tea, instant, powder, unsweetened 89,772 Tea, instant, powder, with lemon and suger 584 Tea, brewed, microwave, all 322 Tea, brewed, decaffeinated, all 269 Baby Food With Fluoride Cereals, rice, with applesouce and bananas, strained 16 Dessert, fruit, junior 18 Dinner, chicken noodles, junior 29 Dinner, turkey and rice, junior 20 Dinner, vegetables and beef, junior 21 Fruit, bananas, pineapple with tapioca, junior 16 Fruit, bananas with tapioca, junior 36 Fruit, plums with tapioca, junior 34 Juice, apple and cherry 67 Juice, apple and grape 45 Juice, apple and peach 19 Meat, turkey, junior 44 Vegetables, corn, creamed, junior 32 Vegetables, green beans, junior 16 Vegetables, peas, strained 25 Baked Products Bread, all (white and whole) 39 Bread, rye 51 Bread stuffing 51 Brownie, white nut 38 Cake, all 22 Cookies, oatmeal raisin 69 Beverages Red wine 105 White wine 202 Carbonated, cola, diet, fast food type, without ice 78 Carbonated, cola, Pepsi, all regions 32 Carbonated, cola, Coca-Cola, all regions 49 Carbonated, ginger ale 80 Carbonated, grape soda 93 Carbonated, water, fruit-flavored 105 Fruit juice drink, apple, ready-to-drink 104 | go to top | pediatric news | archives |
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